Foods That Can Soothe ARTHRITIS PAIN

 1) Ginger 

The anti-inflammatory Compounds in ginger can effectively relieve arthritis Pain.

2) Turmeric

The Curcumin content in turmeric has potent healing properties.

3) Cherries 

Cherries contains Polyphenols called Anthocyanoses that Can Help treat and reduce the pain.

4)Pineapple.

The Bromelain content in pine apple has powerful anti-inflammatory Properties. 

5) Omega 3- Rich Food.

Fish Oil , Flax seeds and chia seeds can helps soothe joint pain.

6) Raw Apple Cider Vinegar (ACV)

The High Acetic contact in ACV can negate the effects of inflammation.